Recreation Services provides the highest quality of personal training, counselling and fitness assessments. Our comprehensive services will assist you in defining your current state of fitness, improving on areas of weakness and enhancing areas of strength. A safe, effective and individualized program can be developed according to your needs, interests and goals. All of our staff are certified through the Canadian Society for Exercise Physiology (CSEP) as Certified Personal Trainers (CPT’s) or Certified Exercise Physiologists (CEP’s).
Once you've added a service to your cart and checked out you will be prompted to answer our intake questionnaire and sign a waiver. After your payment is processed we will contact you to schedule your first session!
Members recieve a 20% discount on all personal training services. This discount will be applied at check out.