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Adult Programs

UM Recreation Services offers a variety of programs and activities (martial arts, dance, recreation and more) which are sure to challenge you both mentally and physically. Our instructors have a combined 200+ years of experience in their respective fields and will guide you through the learning process.

Members receive 20% off listed retail price. Discount applied at checkout.

Adult climbing

Climbing courses for participants of all skill levels!


Have fun and impress on the dance floor!

Martial arts

Our martial arts programs are designed to promote progression and development for both beginners and experienced participants.

Manitoba fitness council

Have you ever thought about teaching fitness classes? Here is your chance!


Learn a new activity or develop existing skills in your favourite sports.


Change your relationship with food with our online Craving Change program.