Our martial arts programs are designed to promote progression and development for both beginners and experienced participants. The programs focus on muscular strength, endurance, flexibility, concentration, and cardio and are available for all skills. Participants will learn takedowns, throws, strikes, self-defence, and joint locks.

Which style of martial arts is best for you? Use this style chart to determine your options. Watch Martial Arts Training Academy video.

If you are experiencing any issues registering or have any questions about the programs, please get in touch with Fitness & Program coordinator Faralee Wilson at faralee.wilson@umanitoba.ca.

Members & UM Students receive 20% off listed retail price (discount applied at checkout). All members, including students, can also try programs for free during our Free Trial Week.