Sensei Saba will cover Shotokan Karate fundamentals as recognized by the World Karate Federation. You will experience the three main parts of karate training: Kihon (the learning of the basics of karate), Kata (the repetitive practice of karate movement patterns) and Kumite (the act of freestyle fighting). Participants will improve focus, concentration, confidence, and fitness while enhancing respect for themselves and others. No class Sep 23, Sep 30, Oct 12 and Nov 11. INSTRUCTOR: SENSEI SABA MOHAMMADALINEZHAD KOLAHDOUZ *Read about the U of M Karate Program Success *View a class sample at Karate