Functional Movement Analysis

A Functional Movement Analysis will evaluate body alignment, muscle imbalance, movement deficiencies, limitations or asymmetries through a series of seven movement tests that require a balance of mobility and stability. Recommendations will be provided based on results to help correct deficiencies or imbalances. This assessment is useful for everyone. Improved functional movement can reduce stress on the body, prevent injury, regain proper movement patterns, increase body awareness, and increase the effects of training and conditioning.