Enjoy a total body workout geared to improve your muscular strength and endurance while using a variety of portable equipment and body weight exercises. The addition of cardiovascular intervals to the workout adds an extra body challenge!
Date: Wed, 08-Dec-21
Time: 5:00 PM - 5:45 PM (45 mins)
Staff: Fewer, Kelly
Location: Dance Studio 203 Frank Kennedy Ctr
Spaces: 33