Enjoy a total body workout geared to improve your muscular strength and endurance while using a variety of portable equipment and body weight exercises. The addition of cardiovascular intervals to the workout adds an extra body challenge!
Faculty of Kinesiology and Recreation Management
All sport and recreation programs at the University of Manitoba are managed by the Faculty of Kinesiology and Recreation Management. We operate the most comprehensive sport and recreation facilities in Manitoba on two separate campuses.
Our sport and recreation programming supports the interests of U of M students, staff and the greater community of Winnipeg. Our goal is to provide healthy active living programs for clients of all ages and abilities.