Total Body Strength PLUS

Enjoy a total body workout geared to improve your muscular strength and endurance while using a variety of portable equipment and body weight exercises. The addition of cardiovascular intervals to the workout adds an extra body challenge!

Select A Time:

Fri, 03-Dec-21

Tue, 07-Dec-21 12:05 PM Total Body Strength PLUS

Wilson, Faralee
Dance Studio 203 Frank Kennedy Ctr
45 mins