Enjoy a total body workout geared to improve your muscular strength and endurance while using a variety of portable equipment and body weight exercises. The addition of cardiovascular intervals to the workout adds an extra body challenge!
Date: Tue, 07-Dec-21
Time: 12:05 PM - 12:50 PM (45 mins)
Staff: Wilson, Faralee
Location: Dance Studio 203 Frank Kennedy Ctr
Spaces: 24