Take your lifting to the next level with focused powerlifting techniques and structured progressions. Ideal for those who have completed Learn to Lift or already have a solid grasp of foundational strength movements. This small-group program dives deeper into barbell training with an emphasis on the primary powerlifts. Coaching is hands-on and technical, heling you refine your form, build strength safely and progress with confidence- smashing your personal bests! Each session includes targeted accesory work to support heavier lifts, improve movement quality and enhance overall performance.