Course: 24647 - GRIT - 1.0

Push your limits and level up your fitness with GRIT - a small group trianing experience that combines movement prep, strength work and HIIT in a coached circuit. These sessions are designed to make you stronger, faster and more resilient with exercises that progress with you. With just 6 participants per class, you'll get personalized coaching in a supportive community geared towards building strength and fitness together - crushing your goals with confidence. *No class on Oct 10

Information: *No class on Oct 10
GRIT
18 - 99
Date Start End Instructor Location
Saturday 8:00 AM 9:00 AM Van der Merwe, Paul High Performance Training Centre -160 Active Living Ctr FULL
Sat, 19-Sep-26
Sat, 12-Dec-26
From Thu, 13-Aug-26 12:00 PM - Until Fri, 25-Sep-26 12:00 PM
6
12
Price Group Price
Retail $228.00

Book Course

Class Start Class End Instructor Location
Sat, 19-Sep-26 8:00 AM Sat, 19-Sep-26 9:00 AM Van der Merwe, Paul High Performance Training Centre -160 Active Living Ctr FULL
Sat, 26-Sep-26 8:00 AM Sat, 26-Sep-26 9:00 AM Van der Merwe, Paul High Performance Training Centre -160 Active Living Ctr FULL
Sat, 03-Oct-26 8:00 AM Sat, 03-Oct-26 9:00 AM Van der Merwe, Paul High Performance Training Centre -160 Active Living Ctr FULL
Sat, 17-Oct-26 8:00 AM Sat, 17-Oct-26 9:00 AM Van der Merwe, Paul High Performance Training Centre -160 Active Living Ctr FULL
Sat, 24-Oct-26 8:00 AM Sat, 24-Oct-26 9:00 AM Van der Merwe, Paul High Performance Training Centre -160 Active Living Ctr FULL
Sat, 31-Oct-26 8:00 AM Sat, 31-Oct-26 9:00 AM Van der Merwe, Paul High Performance Training Centre -160 Active Living Ctr FULL
Sat, 07-Nov-26 8:00 AM Sat, 07-Nov-26 9:00 AM Van der Merwe, Paul High Performance Training Centre -160 Active Living Ctr FULL
Sat, 14-Nov-26 8:00 AM Sat, 14-Nov-26 9:00 AM Van der Merwe, Paul High Performance Training Centre -160 Active Living Ctr FULL
Sat, 21-Nov-26 8:00 AM Sat, 21-Nov-26 9:00 AM Van der Merwe, Paul High Performance Training Centre -160 Active Living Ctr FULL
Sat, 28-Nov-26 8:00 AM Sat, 28-Nov-26 9:00 AM Van der Merwe, Paul High Performance Training Centre -160 Active Living Ctr FULL
Sat, 05-Dec-26 8:00 AM Sat, 05-Dec-26 9:00 AM Van der Merwe, Paul High Performance Training Centre -160 Active Living Ctr FULL
Sat, 12-Dec-26 8:00 AM Sat, 12-Dec-26 9:00 AM Van der Merwe, Paul High Performance Training Centre -160 Active Living Ctr FULL