Life In Motion empowers women to build confidence and joy through movement, using tailored group exercises and practical lifestyle strategies. Within a small, supportive group of six, you'll follow a progressive plan that combines personalized coaching with a fun variety of physical actvities. Each week introduces a new way to move and challenge your body, making fitness enjoyable while helping you discover what motivates and inspires you. Take meaningful steps toward a stronger, healthier you! No class Oct 12