OMT Level 1 will introduce you to the basic skills and training of Muay Thai and kickboxing. You will receive an intense cardio workout, with plenty of strength and endurance training. This class is designed to increase your overall athleticism and coordination, plus improve your Muay Thai skills. Level 1 classes are designed for beginners, and new athletes can join any time throughout the session. No class Jul 30. INSTRUCTOR: BRYCE OFFENBERGER *View a class sample at Offenberger Muay Thai Level 1: Part 1 and Offenberger Muay Thai Level 1: Part 2