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Cover all your bases in one fitness class by doing 15 min cardio, 15 min strength, 15 min core work and yoga based stretching. A variety of portable equipment will be used for a fun and efficient workout.
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Fort Garry Campus Phone: (204) 474-6100 Fax: Fax: (204) 474-7503 Joe Doupe Campus Phone: (204) 789-3858 Fax: Fax: (204) 789-3944