Target and challenge your abdominal and lower back muscles. The addition of cardiovascular intervals will get your heart rate up for a fun combo workout.
Faculty of Kinesiology and Recreation Management
All sport and recreation programs at the University of Manitoba are managed by the Faculty of Kinesiology and Recreation Management. We operate the most comprehensive sport and recreation facilities in Manitoba on two separate campuses.
Our sport and recreation programming supports the interests of U of M students, staff and the greater community of Winnipeg. Our goal is to provide healthy active living programs for clients of all ages and abilities.