Enjoy a social atmosphere while you work on general muscular conditioning (strength and endurance), flexibility, stability and balance; resulting in greater mobility and reduced injuries, and most of all, fun!
Date: Wed, 08-Dec-21
Time: 8:45 AM - 9:30 AM (45 mins)
Staff: Hurrie, Jennifer
Location: Dance Studio 203 Frank Kennedy Ctr
Spaces: 24