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Aging Actively Resistance Training

Enjoy a social atmosphere while you work on general muscular conditioning (strength and endurance), flexibility, stability and balance; resulting in greater mobility and reduced injuries, and most of all, fun!

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Fri, 03-Dec-21
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Mon, 06-Dec-21 8:45 AM Aging Actively Resistance Training

Thorarinson, Meire Anne
Dance Studio 203 Frank Kennedy Ctr
45 mins

Completed