A fast-paced circuit style interval training workout in the DEEP END of the pool for those who want to work hard but keep it low impact. Participants must be comfortable being in the DEEP END. Aqua belts provided.
Date: Tue, 15-Feb-22
Time: 4:45 PM - 5:30 PM (45 mins)
Staff: Lapinski, Sheila
Location: Pool- Deep End Frank Kennedy Ctr
Spaces: 9