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Enjoy a total body workout geared to improve your muscular strength and endurance while using a variety of portable equipment and body weight exercises. The addition of cardiovascular intervals to the workout adds an extra body challenge!
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Fort Garry Campus Phone: (204) 474-6100 Fax: Fax: (204) 474-7503 Joe Doupe Campus Phone: (204) 789-3858 Fax: Fax: (204) 789-3944