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This is a slow-paced class that works to stretch connective tissues as well as create healthy stress for joints ligaments and tendons. Breath is linked in to assist our practice and quiet our minds. (Please bring your own mat).
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Fort Garry Campus Phone: (204) 474-6100 Fax: Fax: (204) 474-7503 Joe Doupe Campus Phone: (204) 789-3858 Fax: Fax: (204) 789-3944