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Total Body Strength PLUS

Enjoy a total body workout geared to improve your muscular strength and endurance while using a variety of portable equipment and body weight exercises. The addition of cardiovascular intervals to the workout adds an extra body challenge!

Wed, 15-Dec-21

Total Body Strength PLUS

Date: Wed, 15-Dec-21

Time: 5:00 PM - 5:45 PM (45 mins)

Staff: Rawluk, Christine Dawn Lyons

Location: Dance Studio 203 Frank Kennedy Ctr

Spaces: 31

Time Class Instructors Location Spaces Availability
5:00 PM - 5:45 PM
(45 mins)
Total Body Strength PLUS Rawluk, Christine Dawn Lyons Dance Studio 203 Frank Kennedy Ctr 31 Booking Unavailable