This combination class is a combination of flowing yoga poses to warm you up followed by myofascial release movements, using foam rollers or deep, passive poses (or both) to improve your mobility and flexibility to help you feel, move and perform better.
Faculty of Kinesiology and Recreation Management
All sport and recreation programs at the University of Manitoba are managed by the Faculty of Kinesiology and Recreation Management. We operate the most comprehensive sport and recreation facilities in Manitoba on two separate campuses.
Our sport and recreation programming supports the interests of U of M students, staff and the greater community of Winnipeg. Our goal is to provide healthy active living programs for clients of all ages and abilities.